InnerAct with the AwarenessWheel anytime - at home, work and elsewhere.

12 sheets per notepad

Gain new self-in-situation-awareness by using the tool to:
  • Take better charge of your life

  • Clarify your Inner/Outer experience

  • Deal constructively with difficut situations

  • Change ReActive behaviors

  • Reduce chronic stress, worry and anxiety

  • Build resilience

  • Improve your mental health, relationships and productivity

Use these Practical Resources to:
  • Learn the basics of Mapping-Issues in Workbook I
  • Expand your interactive skills with special applications and worksheets in Workbook II
  • Carry the Wheel with you everywhere in your mind
  • Expand self-in-situation-awareness using the Awareness Wheel NotePad


Packages starting at
Over 1,500,000 individuals around the world have used the Awareness Wheel to engage lifeʼs important challenges and opportunities.
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Your toolbox for InnerAction and constructive choices. 

Take charge of your life

The Awareness Wheel gives you a reliable map for understanding and managing your inner-outer world with skill and purpose. Think of the Wheel as a practical tool for InnerAction. It helps you reflect on and respond to important life moments at home, work and elsewhere. As a map, it guides you in building better self-in-situation awareness, to see where you are and decide where you want to go.

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Actively Involve Your Body and Mind to Process Issues

30"x30" canvas floor mat.

As you step about on the Awareness Wheel SkillsMat, you engage your body-mind resources by:

  • Focusing on a single issue and moving your body to connect with all parts of your experience.
  • Rebalancing and slowing down to deepen your reflection.
  • Accessing and illuminating non-conscious experience surrounding your issue.
  • Drawing on any past, current, or anticipated future experience.

Working through issues kinesthetically — moving, accessing, clarifying and altering your experience using the AwarenessWheel SkillsMat — activates different neuropathways than when you work with the Wheel on paper, while seated.


Packages starting at
Generate systemic self-in-situation-solutions.
 Best-fit for all

Awareness Wheel Tools

Awareness Wheel Workbook I and 1 NotePad: $17.99 - Order Now
Awareness Wheel Workbook II and 1 NotePad $17.99 - Order Now
Combination Discounts:
Awareness Wheel Workbooks I, II and 2 NotePads: $32.00 - Order Now
Awareness Wheel Workbooks I, II, Notepads and SkillsMat: $46.99 - Order Now
Volume Discounts:
10% discount for 10 or more of any item.
Awareness Wheel NotePad and SkillsMat are not sold separately.
Coming Fall 2024:
Facilitator's Guide for Using the Awareness Wheel Online, in-Person and Group.

Awareness Wheel Tools

Discover for yourself the tool preferred by therapists, counselors and non-profits to enhance the skills of their clients with the Awareness Wheel book.

For more resources and bundles, visit

Your toolbox for Processing Issues.